Free Yoga Exercises

Want some Free Yoga Exercises? Like everyone, you too would be interested in doing this set of free yoga exercises meant for just you! These free yoga exercises will instruct you on how to practice yoga exercises; you just need to have a discipline and confidence to yourself in performing the exercise...

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The Essence of Yoga

Virtually all yogic science and philosophy states that a human being is but a fragment of an enormous universe, and when this human being learns to “communion” with this vastness, then he/she attains union with something that is bigger than him/her.  This attachment or tapping into something bigger thus enables one to walk the true path of happiness.  By flowing along with the force, the individual is able to discover truth....

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