Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali's enormous idea.

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The Basic Yoga Positions for Beginners

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have talked about the unification of the mind, body and spirit. They claimed that this will be acquired through the practice of yoga exercises and techniques. If it is your first time to hear of yoga, you will of course wonder how these exercises are done and how it looks like....

Dahn yoga for the soul

Yoga is widespread and is continuously being developed today. Millions of people around the world are into this activity. Its influence is vast and is constantly increasing. Of the so many forms of Yoga, hatha yoga is by far the most common form. It involves both the breathing control mechanism and the physical exercise and postures combined. This exercise allows optimized blood circulation and improves one’s flexibility, stamina, strength...

Free Yoga Exercises

Want some Free Yoga Exercises? Like everyone, you too would be interested in doing this set of free yoga exercises meant for just you! These free yoga exercises will instruct you on how to practice yoga exercises; you just need to have a discipline and confidence to yourself in performing the exercise...

The Essence of Yoga

Virtually all yogic science and philosophy states that a human being is but a fragment of an enormous universe, and when this human being learns to “communion” with this vastness, then he/she attains union with something that is bigger than him/her.  This attachment or tapping into something bigger thus enables one to walk the true path of happiness.  By flowing along with the force, the individual is able to discover truth....

Try Core Power Yoga to Increase Power

 Core Power Yoga (adsbygoogle = window.adsbygoogle || []).push({}); Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, climate controlled Vinyasa. It heals, detoxifies and stimulates the body and mind through balance and intentio...

Bikram Yoga Tips

THINGS I'VE LEARNED IN BIKRAM YOGA (adsbygoogle = window.adsbygoogle || []).push({});  There are many reasons why you should use Bikram Yoga. The advantages of Bikram Yoga can totally change your life. It’s amazing how Yoga can trigger your life and change your perspectives. Bikram Yoga is widely known as the “hot yoga”. It was also called the Bikram Method Yoga. This aims to build your mental and physical strength. Improving your flexibility and balance is important and covered by Bikram Yoga. Bikram yoga has roots in Hatha yoga...

What is yoga?

What is yoga? Yoga is extensively known as a form of exercise that stretches and strengthens the body through various poses known as ASANAS. For other people yoga is the realization of inner self satisfaction. For other it is a religion that the believe and must follow. ...

Virat Kohli

Virat Kohli by www.raghurajcashcode.com Virat Kohli (pronounce) (born 5 November 1988) is an Indian cricketer. A middle-order batsman, who can also bowl right arm medium pace, Kohli captained the victorious Indian team at the 2008 U/19 Cricket World Cup held in Malaysia, and is the captain of the Royal Challengers Bangalore franchise in the Indian Premier League. He also represents Delhi in first-class cricket and played for the West Delhi Cricket Academy. In One Day International (ODI)...